HE-AL Vol 3: Nutrition – The key to combating health threats

NMM 2021 HE-AL Vol 3 Cover Image

Table of Contents

  • Key Message 1: Practise Healthy Nutrition to Fight Health Threats
  • Key Message 2: Manage NCDs, Fight COVID-19
  • Key Message 3: Get Active for Stronger Body and Mind
  • Key Message 4: Get Antioxidant-rich Foods to Boost Immune System
  • Key Message 5: Consume Milk for Healthier Body
  • Key Message 6: Cook Nutritious Meals at Home
  • Key Message 7: Read Nutrition Information on Food Labels